
Choosing a solution
Inserts can add shape, but they cannot hide the straps or back band of the bra holding them. If an outfit exposes those parts, first decide whether the bra itself works. Adding Pop will not change where its straps sit.
Explore Pop insertsCheck the bra lines
Look at the neckline, shoulder openings and back. If a bra strap appears where you want clear skin, changing insert placement will not solve that. Choose a different bra style or consider Pop Up if the outfit provides enough cup coverage.
Check comfort before adding volume
If the bra already feels crowded, extra padding may make the cup fit less comfortable. Inserts are optional styling tools. A covered-back outfit with a well-fitting bra may work best without additional padding at all.
Your fitting checklist
- Check straps before inserts
- Avoid adding to tight cups
- Choose the simplest workable option
Use the VELUNA size guide for the relevant product. Follow the instructions supplied with your product.
A common question
Can Pop make my regular bra backless?
No. Pop adds to your existing bra and does not remove its straps or back band.
Find your outfit solution

Pop push-up inserts
Removable inserts worn inside your existing bra. Add lift and shape while keeping your bra on.
Explore PopCheck current sizes, prices and availability on the product page. Pop goes inside your existing bra; Pop Up is the adhesive bra. The right choice depends on your garment and preferred fit.