
The VELUNA guide library
Find practical guides to bra inserts, adhesive bras, outfit coverage, fabric fit and product care. Start with the question that matches your garment.
Pop inserts go inside your existing bra. Pop Up is the adhesive bra worn on its own. Use these guides to check the difference, plan an outfit and follow the supplied care instructions.
Choose Pop or Pop UpChoosing a solution
-
Pop Inserts or a Push-Up Bra: Which Should You Choose?
Pop Inserts or a Push-Up Bra: Which Should You Choose. Compare product types and check the fit before choosing.
-
Strapless Bra or Adhesive Bra: Check the Back First
Strapless Bra or Adhesive Bra: Check the Back First. Compare product types and check the fit before choosing.
-
Removable Bra Padding vs. Push-Up Inserts
Removable Bra Padding vs. Push-Up Inserts. Compare product types and check the fit before choosing.
-
How to Choose Inserts for a Bra You Already Own
How to Choose Inserts for a Bra You Already Own. Compare product types and check the fit before choosing.
-
How to Use the Night Out Kit for Two Different Outfits
How to Use the Night Out Kit for Two Different Outfits. Compare product types and check the fit before choosing.
-
When Bra Inserts Are Not the Right Outfit Choice
When Bra Inserts Are Not the Right Outfit Choice. Compare product types and check the fit before choosing.
Neckline checks
-
Bra Options for a Low Back with a Covered Front
Bra Options for a Low Back with a Covered Front. Check front, side and back coverage with your actual garment.
-
Bra Choices for a One-Shoulder Top
Bra Choices for a One-Shoulder Top. Check front, side and back coverage with your actual garment.
-
What to Check Under a Cowl-Neck Top
What to Check Under a Cowl-Neck Top. Check front, side and back coverage with your actual garment.
-
Square-Neck Dresses: Check the Cup Corners
Square-Neck Dresses: Check the Cup Corners. Check front, side and back coverage with your actual garment.
-
Bra Options for Racerback and Cutaway Shoulders
Bra Options for Racerback and Cutaway Shoulders. Check front, side and back coverage with your actual garment.
-
Wrap Tops: A Bra Coverage and Shape Guide
Wrap Tops: A Bra Coverage and Shape Guide. Check front, side and back coverage with your actual garment.
-
Button-Down Shirts: Adding Shape Without Crowding
Button-Down Shirts: Adding Shape Without Crowding. Check front, side and back coverage with your actual garment.
-
Open-Side Dresses: Why Side Coverage Matters
Open-Side Dresses: Why Side Coverage Matters. Check front, side and back coverage with your actual garment.
-
Keyhole-Front Dresses: Check the Clasp Opening
Keyhole-Front Dresses: Check the Clasp Opening. Check front, side and back coverage with your actual garment.
-
Bandeau Tops: A Coverage Checklist
Bandeau Tops: A Coverage Checklist. Check front, side and back coverage with your actual garment.
Fabric & silhouette
-
Satin Dresses: Check Bra Edges in Real Light
Satin Dresses: Check Bra Edges in Real Light. Compare fabric tension, cup edges and comfortable outfit fit.
-
Thin Knit Tops: Trying Inserts Without Overfilling
Thin Knit Tops: Trying Inserts Without Overfilling. Compare fabric tension, cup edges and comfortable outfit fit.
-
White Tops: Check Color and Coverage Before Padding
White Tops: Check Color and Coverage Before Padding. Compare fabric tension, cup edges and comfortable outfit fit.
-
Fitted T-Shirts: A Bra Insert Silhouette Check
Fitted T-Shirts: A Bra Insert Silhouette Check. Compare fabric tension, cup edges and comfortable outfit fit.
-
Ribbed Tops: Reading the Fabric Stretch
Ribbed Tops: Reading the Fabric Stretch. Compare fabric tension, cup edges and comfortable outfit fit.
-
Lined vs. Unlined Dresses: What Changes Underneath?
Lined vs. Unlined Dresses: What Changes Underneath. Compare fabric tension, cup edges and comfortable outfit fit.
-
Stretch Dresses: Check the Fit While Moving
Stretch Dresses: Check the Fit While Moving. Compare fabric tension, cup edges and comfortable outfit fit.
-
Structured Bodices: Check Built-In Shape Before Inserts
Structured Bodices: Check Built-In Shape Before Inserts. Compare fabric tension, cup edges and comfortable outfit fit.
-
Loose Blouses: Choosing Shape Under a Relaxed Fit
Loose Blouses: Choosing Shape Under a Relaxed Fit. Compare fabric tension, cup edges and comfortable outfit fit.
-
Layered Outfits: Plan for the Layer You May Remove
Layered Outfits: Plan for the Layer You May Remove. Compare fabric tension, cup edges and comfortable outfit fit.
Using Pop
-
Where to Place Pop Inserts Inside Your Bra
Where to Place Pop Inserts Inside Your Bra. Practical tips for removable inserts inside your existing bra.
-
Does Your Bra Have Room for Inserts?
Does Your Bra Have Room for Inserts. Practical tips for removable inserts inside your existing bra.
-
Checking Pop Insert Placement on Both Sides
Checking Pop Insert Placement on Both Sides. Practical tips for removable inserts inside your existing bra.
-
Bra Pockets and Pop Inserts: What to Check
Bra Pockets and Pop Inserts: What to Check. Practical tips for removable inserts inside your existing bra.
-
Your Pop Insert Outfit Fitting Checklist
Your Pop Insert Outfit Fitting Checklist. Practical tips for removable inserts inside your existing bra.
Using Pop Up
-
Pop Up's Front Clasp: An Outfit Coverage Guide
Pop Up's Front Clasp: An Outfit Coverage Guide. Check adhesive cups, clasp coverage and the supplied instructions.
-
Checking Pop Up Cup Edges Before Going Out
Checking Pop Up Cup Edges Before Going Out. Check adhesive cups, clasp coverage and the supplied instructions.
-
Getting Ready for Pop Up: Clean, Dry Skin
Getting Ready for Pop Up: Clean, Dry Skin. Check adhesive cups, clasp coverage and the supplied instructions.
-
A Dress Rehearsal Checklist for Pop Up
A Dress Rehearsal Checklist for Pop Up. Check adhesive cups, clasp coverage and the supplied instructions.
Care & storage
-
How to Hand Wash Pop Up Gently
How to Hand Wash Pop Up Gently. Follow supplied Pop Up cleaning, drying and storage instructions.
-
Air Drying Pop Up Before Storage
Air Drying Pop Up Before Storage. Follow supplied Pop Up cleaning, drying and storage instructions.
-
Storing Pop Up in Its Protective Case
Storing Pop Up in Its Protective Case. Follow supplied Pop Up cleaning, drying and storage instructions.
-
Packing Pop Up for Travel
Packing Pop Up for Travel. Follow supplied Pop Up cleaning, drying and storage instructions.
-
Checking Pop Up Before Wearing It Again
Checking Pop Up Before Wearing It Again. Follow supplied Pop Up cleaning, drying and storage instructions.
Outfit planning
-
Getting Ready with Pop Up Without Rushing
Getting Ready with Pop Up Without Rushing. Plan practical bra choices around your actual outfits.
-
What to Bring to a Dress Fitting for Bra Coverage
What to Bring to a Dress Fitting for Bra Coverage. Plan practical bra choices around your actual outfits.
-
Packing for Two Necklines in One Weekend
Packing for Two Necklines in One Weekend. Plan practical bra choices around your actual outfits.
-
Photo-Day Outfits: Check Bra Coverage in the Light
Photo-Day Outfits: Check Bra Coverage in the Light. Plan practical bra choices around your actual outfits.
-
A Closet Neckline Audit for Better Bra Choices
A Closet Neckline Audit for Better Bra Choices. Plan practical bra choices around your actual outfits.
-
Work-to-Dinner Outfits: Plan the Bra Change Too
Work-to-Dinner Outfits: Plan the Bra Change Too. Plan practical bra choices around your actual outfits.
-
Building a Small Bra-Solution Outfit Capsule
Building a Small Bra-Solution Outfit Capsule. Plan practical bra choices around your actual outfits.
-
A Last-Minute Dress Fit Check Before Leaving
A Last-Minute Dress Fit Check Before Leaving. Plan practical bra choices around your actual outfits.
-
How to Read Bra-Solution Product Photos
How to Read Bra-Solution Product Photos. Plan practical bra choices around your actual outfits.
Start with the product difference
Pop adds lift and shape inside an existing bra. It does not remove that bra’s straps or back band. Pop Up has two adhesive cups and a front clasp, and it replaces a conventional bra for suitable outfits. Check the garment’s front, side and back coverage before deciding.

Pop push-up inserts
Removable inserts worn inside your existing bra. Add lift and shape while keeping your bra on.
Explore Pop
Pop Up sticky bra
An adhesive bra with two cups and a front clasp. Worn on its own for suitable outfits.
Explore Pop Up